Author page: Samta

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Sprouted Lentil Pan cakes- Pesarattu

Langarwaali Dal – Lentil served in Community Kitchen

Freshly Baked Apple Chips

Orange Peel Peppermint Ginger Tea

Creamy Mushrooms, Lotus Seeds, and Peas with Quinoa and Sprouted Rice

Ging-Tur- Winter’s Anti-Inflammatory Herbal Drink

Clean Meal Deal- Sandwich, Veggies, Soup

Protein Stuffed and baked Sweet Potato – A Complete Meal

Healthy Snacking, Happy Mommy

Self-feeding a healthy breakfast- Apple Oats Cereals

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