Green Goodness in a Glass

The combination of apple, Kiwi, orange, avocado and spinach might sound a little strange, but together these beautiful ingredients create an amazing ocean of flavors. Avocados are available in plenty these days so I try to use it in everything – it makes a fantastically creamy, wonderfully healthy substitute for dairy. Here is the recipe of smoothie – High energy Green and healthy beyond belief.

INGREDIENTS:

• 1 apple, cored
• 1/2 avocado, peeled and pitted
• 2 cups spinach
• 1 kiwi
• 1 orange
• 2 tsp chia seeds
• 4 to 5 ounces of filtered water
• A few ice cubes to chill
• Dashes of cayenne pepper
• Black salt (optional)

INSTRUCTIONS:

1. Simply add all the ingredients to your blender, top up with water and blend for 45 seconds until everything is thoroughly incorporated.
2. Drink straightaway.

You can toast a bread and make a guacamole spread too, full healthy, soothing breakfast. Comfort food!!!