So proud of you
!!!You have proved that-
If you really want to do it, you do it; There are no excuses.” —Bruce Nauman
As shared Verbatim
I am writing this review for Samta ji. I am very thankful to her as she helped me in reducing my weight and getting better health.
I was trying to tone up my body from almost a year and tried everything from crash diet to cumin seed water, lemon honey – many practices but I didn’t get any success.
Then I met her and consulted her and she guided me very thoroughly. She taught me the science behind nutrition. She is a good Nutritionist and she understood my needs and made my diet program and exercise plan to match my lifestyle. This all helped to me lose weight and overall lot of inches. My hypertension and energy levels got better.
She made nutrition plan that includes right proportion of proteins, carbohydrates, fats, and nutrients, vitamin and proper balanced diet. In just 8 to 12 weeks I was able to meet my body and fitness goals. In such period of time I reduced almost 10 kg (22 lbs)weight .Now I am able to do body exercises very easily. I am very thankful to Samta ji and she has been a great mentor. Now I have achieved my target which was only my dream.
Thank u Samta ji for being there and giving me confidence that I can do this