If you’re looking for an EXCUSE, you’ll always find one. if you’re looking for an OPPORTUNITY, you’ll always find one. Your excuses can either hold you back or push you forward. They can work against you (stop you from doing anything) or they can work with you (help challenge you to push yourself and grow).
Here is a wonderful transformation story of a wonderful mom of 2 kids and a full time job.
TSH went down from 9.11 to .33
T4 improved from 5.0 to 8.8.
Weight loss- 13 pounds
waist- 4 inches down
As Shared Verbatim
One thing we are happy to lose is weight and inches. And when that really happens you feel happy and thrilled. I am that happy and thrilled woman at present. After my second baby I was struggling with keeping off my weight because I had developed some health issues related to my thyroid and triglycerides being high. I would eat healthy, but still would not be able to keep off my weight.
Then, I decided to reach out to my dearest friend Samta as I had seen some amazing results with all her clients she had served. It was one of the best decisions I have made. Right from day one I was feeling great. What I realized was what I was doing wrong was not counting the calories intake. Was taking in more calories than I was burning.
The meal plan Samta offers is with all the things you love to eat and cannot do without, when I say that trust me it is like all you can eat and love to eat from your fav fruits to even sweets. You do not have to starve yourself or crave for food while you are on the plan. You just need to add a light workout to get yourself toned, so you not only look great, but feel the same too.
Just in 10 weeks my TSH went down from 9.11 to .33, and T4 improved from 5.0 to 8.8.
Lost 13 pounds and 4 inches down on my waist. And over all inch loss is greater as well. I have lost weight, improved my health, lost inches and gained happiness. If you want to look great and feel good, reach out to my awesome friend Samta. She not only motivates you every single day but works around making it easy and convenient to follow guidelines. I have not seen any dietician or nutritionist work around and being so flexible with your eating habits. At the end of the day, it matters to sleep with satisfied taste buds and healthy body at the same time. Samta, thank you for being there every day and non-stop texting and motivation. The journey continues….
#FitWithRTB #Empirestateofmind #Redefiningtastebuds#HealTheWor