(For privacy reasons, client asked me to keep her identity anonymous)
Transformation cannot happen overnight. You have to be patient and need to put in your best efforts. Work HARD but in a SMART way. I believe together we can do it.
As shared (verbatim)
After being over weight for quite sometime now and going through several diet programs, I got to know about Samta from a friend. Samta has been fantastic in ensuring we eat right through constant follow ups and genuine motivation. Have lost close to 10 Kgs in the last 4 months by following various combination of diets like low carb, keto, carb cycling. She keeps the diet simple and allows modifiAction to break monotony. Exercise and portion control are the 2 big aways for me and it also made me realise that results could have been better with more frequent workouts. Thank you Samta and I will continue to bug you since we have just started.